He has great recipes

Josef has been helping me maintain, and sometimes get back (we can all be slackers) the body I want for about 7 years. He has great recipes, excellent work-outs and really tailors your program to your fitness goals and health needs. I am 33 years-old and most people think I am 8-10 years younger. I credit my healthy lifestyle motivated by Josef. I practice Tae Kwon Do and Josef’s strength training programs allow me to be better at my martial art. He is the real deal!

-Patricia S., Washington, DC (From Cityvoter.com for “Washington, DC Personal Trainer”)