Even pizza can help you get the body you want. Starchy carbs are not evil, but an excess of them is. Try as often as possible to eat your starchy foods after you workout and/or for breakfast, they’ll be more likely to be taken up by your muscles rather than your fat cells.
Ingredients
| 1 whole wheat pita (medium) | 160 kcal depending on brand |
| 1/4 cup reduced fat mozzarella | 80 kcal |
| 1/4 cup pasta sauce (or less, depending on tastes) | 47 kcal |
| 1/3 cup plain cooked chicken breast (most stores sell pre-cooked chicken, the pre-cooked chicken breast at the Whole Foods salad bar is the best tasting) | 77 kcal |
| 1 piece turkey bacon cooked and crumbled | 20 kcal |
| 2-3 tbs diced pineapple | 25 kcal |
| 1 tsp oregano | |
| Pepper to taste |
Instructions
- Preheat oven to 425°C.
- Place pita(s) – it’s very convenient to make many pizzas in advance, store them and microwave them latter when it’s time to eat on a dry baking sheet.
- Top pita(s): sauce, meat, fruit, bacon, cheese, then spices.
- Bake for 10-12 min.
Nutrition Facts
Servings – 1 per recipe, 409kcal