If you’ve got 5min and access to a microwave then you can make a really, really yummy meal that won’t contribute to a pot-belly or thunder thighs.
Ingredients
| 1 low-carb wrap | 50 kcal |
| 1/4 cup fresh shredded “Mexican” cheese (cheddar, pepper jack, etc.) | 114 kcal |
| 1/2 cup chopped pre-cooked chicken | 115 kcal |
| 2-4tbsp cup no-sugar added salsa | 15 kcal |
| 1 large handful raw veggies (carrots, celery, pepper, etc.) | 15 kcal |
Instructions
- Place chicken + cheese + salsa on a microwave safe plate, and microwave until cheese is melted – about 30-60sec.
- Using a spoon or a fork (you don’t want to burn your fingers!), scoop contents of the plate into your low-carb wrap.
- Enjoy with raw veggies – you’ve got to keep “it” moving!
Nutrition Facts
Makes 1 serving @ 309kcal per serving.