” Your 30 Day Trail, Click Here To Start “

As one of DC’s trendiest neighborhoods, there’s a lot of pressure in Dupont Circle to look your best. But you might not think you’ve got the time to take care of your health and fitness. Traditional Dupont Circle personal trainers and nutritionists tell you that weight loss comes with long hours of aerobic cardio exercise and lowering your calorie intake and eating rabbit food. It doesn’t have to be that way!

In an ideal world, you could exercise a few hours a week instead of a few hours a day, eat and actually feel satisfied, and maybe even increase your calorie intake. Seems too good to be true, right? Wrong! It’s not a dream land; it’s possible right here in Dupont Circle.

SEE OUR RESULTS

The Body You Want – Weight Loss Dupont Circle, DC

My name is Josef Brandenburg, and I am a personal fitness trainer near Dupont Circle. As a DC native, I’ve got a pretty good idea of what Washingtonians need and want. You’ve got a lot on your plate, between work or school and your social life. You don’t have hours to spend at a gym to lose only a couple pounds a month. You want and deserve results quickly. At The Body You Want, my proven weight loss techniques will help you tone up, get healthy, and achieve your weight loss goals in less time than old-fashioned methods.

I have helped countless people in Dupont Circle to achieve their weight loss objectives with my unique and effective weight loss program in Dupont Circle. I won’t just put you on a treadmill all day and tell you to be patient. Together, we’ll customize the perfect plan just for you, focusing not only on the right kind of exercise, but on the right kind of diet as well.

I can tell you that this program works because I am living proof. After being obese nearly my entire life, I tried countless methods for weight loss in Dupont Circle, until I found one that worked. For me, part of the equation was even increasing my caloric intake in conjunction with interval training. Here I’ve done the legwork and research for you about the best techniques, and you can benefit from my experiences. I’m an expert in training this way because it really works! I’ll teach you the RIGHT way to work out for weight loss, and the right foods to eat to burn fat. In Dupont Circle, you are luckier than others in DC because of a great accessible location near everything (including our studios) and great options for healthy eating. I’ll help you take advantage of these resources, such as the weekly Dupont Circle farmers’ market, so you experience that healthy fat-burning foods can be fresh, delicious and filling!

You’re living in one of the greatest cities in the world, and enjoying one of it’s best neighborhoods in Dupont Circle. Isn’t it time you make the most of it by living the best life you can? Let me help you achieve that goal with The Body You Want!

We also offer:

Washington, DC bootcamp – semi-private personal training gives you the fun and motivation of a group environment, but is small enough so that everyone gets a program tailored to their unique needs and plenty of individual attention
Weight loss Washington, DC – lose pounds, inches, dress sizes and pants sizes fast without fat-loss programs
Washington, DC health clubs – health clubs in Washington, DC stay in business by selling memberships that they hope that people will not use. Get a membership that you really will use and see results from.
Gyms Washington, DC – get more results in less time than you ever thought possible. Make your gym membership pay off.

Josef Brandenburg is an award-winning Washington DC based personal trainer, specializing in helping normal, busy people create the bodies they want, in the time that they actually have. His average client drops 8-10lbs of body-fat in the first 4 weeks alone with only 3 to 3.5hrs of exercise per week.