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You probably know that a personal trainer could be a great help in achieving your fitness goals, but in one of DC’s most expensive neighborhoods, Dupont Circle, you probably also think that it’s an expensive commitment. You’d be right, at least somewhat. Choosing to work with a personal trainer IS a huge commitment–you wouldn’t get results otherwise. However, The Body You Want has come up with a way to make fitness training more realistic.

A stone’s throw from Dupont Circle, The Body You Want’s personal fitness trainers can work with you to achieve your fitness goals. With three levels of membership options, chances are you’ll be able to find a program that will slim you down while keeping your wallet fat. Head trainer Josef Brandenburg will combine his inventive interval training technique with dietary guidelines for fat burning foods and smart options when dining out in Dupont Circle, DC. He maps out his plan for the entire 16 week program based on thorough assessment with you from the start, so you know what you’re doing, and that Josef knows what he’s doing. This is foundation for offering personal training at a better price than the rest.

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The Body You Want – Personal Trainer Dupont Circle, DC

Since Josef isn’t “winging” any training sessions, and has planned your workouts down to the second, he doesn’t need to spend too much time thinking about what to make you do next. This allows him to offer semi-private training at The Body You Want. Before you get skeptical, consider this:

The most elite athletes in the world – American professional athletes – have bodies that are literally worth millions of dollars. They can certainly afford the best personal trainers. Considering that they absolutely, positively demand THE best results possible and can NOT risk career-ending injury, how do they train?

Semi-private.

The most dedicated young Olympic bound young athletes work for years to compete just once every four years, and they need every second of that preparation. Considering there is no “try again tomorrow,” how do they train?

Semi-private.

On the other end of the spectrum, injured people in physical therapy are fragile and require more attention than anyone else. Considering they are rebuilding muscles and function and need lasting results, how do they train?

Semi-private.

While The Body You Want does offer fully private training at a premium familiar to the Dupont Circle neighborhood, don’t automatically assume that’s what you want. Semi-private training allows Josef to offer a great price while you get the same work out. Its how you can get great results for a great value. Josef can supervise two people at the same time (because of how well your program is planned out) and charge each one less (because you’re paying for the same time). Both clients get as much attention as they need, great results and have more fun at a lower price.

Semi-private training in Dupont Circle could be the perfect answer for your personal training quandaries. You owe it to yourself to try.

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Josef Brandenburg is an award-winning Washington DC based personal trainer, specializing in helping normal, busy people create the bodies they want, in the time that they actually have. His average client drops 8-10lbs of body-fat in the first 4 weeks alone with only 3 to 3.5hrs of exercise per week.